| Anavar Dosage & Timing Men, Bodybuilding, Women Anavar Dosage & Timing (men, bodybuilding, women) Choosing the correct dosage and timing is crucial for maximizing Anavar’s benefits while minimizing risks. The compound works best when taken in small, evenly spaced doses throughout the day rather than a single large intake. For men, typical cycles range from 5 to 20 mg per day, depending on experience level and goals. Women usually take between 2.5 and 7.5 mg daily due |