Anavar, also known as oxandrolone, is a synthetic anabolic steroid that has been used for both medical purposes and performance enhancement.When people talk about taking 50 milligrams of Anavar each day, they are usually aiming for a moderate dose that balances muscle growth, fat loss, and safety. The typical dosage window for healthy men ranges from 20 to 80 milligrams per day, while women often start at 5 to 10 milligrams because their bodies are more sensitive to androgenic effects |